Tammy’s Tips: Find 3 good things in nature a day

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When was the last time you looked up to admire the stars in the night sky? Did you see the “Frost Moon” (which has nothing to do with football) or the “Cold Moon” this weekend? During winter, we often forget to admire nature. However, it is our connection to nature that helps us feel happy. This is true for youth and adults alike.

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